Sports Massage for the General Public
All I.Q Sports Massage practitioners are members of the Sports Massage Association (SMA) Click here for more information>>I.Q Sports massage is the management, manipulation and rehabilitation of the soft tissues of the body, including, muscles, ligaments and tendons. To benefit from a sports massage you DO NOT need to be a sports performer. The I.Q Sports Massage team work with a variety of clients from all sectors of employment and recreational sport. Whether you are sat at a desk all day, or have aches and pains that arise from daily life, the I.Q Sports Massage team can help.
By ensuring you use an SMA accredited practitioner, you ensure that you will be receiving an individually tailored, high quality massage that will suit your needs and leave you feeling revitalised and released from the daily stresses and tension that life brings to us.
The techniques used by I.Q Sports Massage practitioners have been developed to ensure effective and efficient results are gained from every massage given. I.Q Sports Massage aims to:
- Improve circulation, lymphatic flow and assist in the removal of metabolic waste
- Sedate or stimulate nerve endings
- Have a positive effect on muscle tone and length
- Remodel scar tissue when required
- Assist in mental preparation for sporting participation
